It's time to banish dry, overcooked chicken forever. Oven-baked chicken is delicious and incredibly easy for weeknight meals or weekend entertaining. But with so much information out there, finding the best method for baking chicken is a bit confusing. Here to clear things up is an instructor from one of America's top cooking schools, who shared his expert tips with TODAY Food for how to bake chicken perfectly every time. And always rub the chicken in oil or butter, which will caramelize the chicken and aid in browning and texture. Another important prep step to remember is to not crowd the pieces of chicken.
Breast milk storage can be confusing. Follow these practical tips on choosing containers, freezing breast milk, thawing breast milk and more. If you're breast-feeding and going back to work or looking for more flexibility, you're probably considering using a breast pump. Once you start pumping, it's important to know how to safely store your expressed milk. Consider these do's and don'ts for breast milk storage. Before expressing or handling breast milk, wash your hands with soap and water.
You may have already experienced the beginnings of this process during the first half year of life as your baby learned to enjoy drinking expressed breast milk from a bottle or cup and you began to go places without her. Still, the two of you were closely tied to each other in a nutritional sense: your child thrived on your breast milk alone, which provided the nutrients she needed. During the second half of the year, your breast milk will continue to provide the great majority of necessary nutrients as she starts to sample a variety of new foods. Though your baby will no doubt greatly enjoy the introduction of new tastes and textures in her life, her experiences with solid food are still just practice sessions for the future. The American Academy of Pediatrics recommends breastfeeding as the sole source of nutrition for your baby for about 6 months.
Well, if you follow the proper guidelines, you can. Here's what you need to know. When you're dealing with your child and your breast milk, safety is the top priority. So, there are a few things to think about before you decide if combining breast milk is safe for your child. Fresh breast milk can stay out at room temperature for up to four hours.